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Author Archives: Karen Francis

How to stop Anxiety and Stress

Article, Home Page FeatureBy Karen FrancisNovember 5, 2018

Do you seem to be worrying most of the time with thoughts buzzing round in your head?

Developing A Winning Mindset

ArticleBy Karen FrancisDecember 6, 2017

In my capacity as a Sports Performance Specialist I recently spent time supporting one of my clients at the Ladies European Qualifying Tour Golf School in Morocco…

Stressed man at work

Procrastination – How Perfect are You?

ArticleBy Karen FrancisSeptember 6, 2017

Is this you? Set goals and aspirations at an exceptionally high level? Never believe that you are quite doing enough?…

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